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Stretchly ios how to#
Stretchly ios android#

Consider stepping outside for some natural sunlight, meditating or moving your body – stretch, take a short walk, practice yoga, or anything else that helps your body reset. A successful break allows your mind to disconnect and recharge. This is only a distraction and requires your brain to absorb and take in new content and information. Do not use your break time to pick up your phone and scroll social media. When you take a break – remember to actually give your brain a break.

When you find yourself rereading the same sentence for the third time and still are not sure what you have just read – it is time for a break. Studies show that most individuals can only maintain deep concentration for about 45 minutes.

If you find your mind starting to wander, it may be time to step away. Taking short and frequent breaks will help refresh you.

Stretchly ios how to#

If you are diligent about using the space correctly, your brain will know when it is time to get into gear and help you get the most out of your study time.Ĭheck out these great examples of how to create a study space: When you are situated in your study space, it is time to concentrate. You may not be able to control everything, but you can put your phone away. Most importantly, minimize distractions to the best of your ability. To minimize distractions, try to find a low-traffic area. Declutter any unnecessary items and make sure there is plenty of natural light. The key to creating a study space is discovering something which helps center you. Moving forward, you will want to create a designated study space – your teacher training haven. Were you laying in bed, still in your pajamas? If that sounds relatable, chances are you had a difficult time focusing and maybe even dozed off a time or two. Think about the last time you studied using your computer. Here are some of our favorite websites to check your internet speed: So, before you get started, make sure all is well. If you get frustrated enough (we’ve all been there), you may just call it quits. If you can only manage one hour of studying for the day, don’t lose 45 minutes of it to a losing battle against your WiFi. There is nothing more frustrating than staring at your screen, willing the continually spinning wheel to load. This one may seem like a no-brainer, but it is an important one.

Stretchly ios android#

myHomework Student Planner: Android | iOS.

Here are some of our favorite applications to help you manage your study schedule: At the end of the week, it is good practice to review your schedule, see how you did, and adjust as necessary for the next week. This will help you remain focused and engaged on the content, particularly if you know you only have two hours to work through a module. It is important to have dedicated time to study without any distractions. Block out a portion of the day where there will be few – if any – distractions. To help you stick to your study schedule, consider setting reminders on your phone or calendar. Remember, you are responsible for your own learning. Self-paced learning is a wonderful thing, but it is not uncommon to procrastinate if there are no deadlines. By setting a plan, it will help you stay organized and focused. Setting a schedule will make you hold yourself accountable. Here are some of our favorite applications to help you set study goals: As you continue to work on small goals, you will be able to monitor your progression. The act of setting small goals will keep you accountable and break up the big goal into more manageable steps. These could range from studying for one hour a day, completing an online module, creating a weekly “To-Do List” or simply preparing your study space for tomorrow. Small goals will help you stay on track and keep you moving in the right direction. Smaller goals are slightly less straightforward, but they are just as important. That’s an amazing goal! So, be sure to check in with yourself and remember your “why”. Ask yourself, “why am I here?” You are here because you are working toward becoming a teacher. Accomplishing a goal is an amazing feeling – reward yourself for a job well done by acknowledging your accomplishments! Setting goals will help you check in with yourself and stay grounded. Make sure you’re getting the most out of it by practicing these 6 tips for online studying:Īs you study, it is important to set goals, small and big. There’s a lot of important information packed into your online teacher training.